Additional information
| Use in sports | Used to reduce oxidative stress and improve recovery times |
|---|---|
| Formula | C31H52O3 |
| Side effects | Rare at recommended dosages, but high doses can cause nausea, diarrhea, stomach cramps, fatigue, headache, blurred vision, rash, bruising, and bleeding |
| Effects | Supports immune function, skin health, and antioxidant protection |
| Dosage (sports) | Up to 200 mg/day, as advised by a healthcare provider |
| Dosage (medical) | 15 mg/day recommended dietary allowance (RDA) for adults |
| Half-life | Approximately 48 hours |
| Main action | Antioxidant |
| Substance class | Vitamin E |
| Chemical name | D-alpha tocopheryl acetate |
| Storage conditions | Store at room temperature away from light and moisture |
| Trade name | E-Complex, Vita-E, others |
| Blood pressure | No significant effect on blood pressure |
| Also known as | Vitamin E acetate, Tocopheryl acetate, Alpha-tocopheryl acetate |
| Lab Test | Vitamin E levels can be measured in blood serum |
| Hepatotoxicity | Low risk at recommended dosages, potential risk at very high dosages |
| Water Retention | No known effect |
| Release form | caps |
| Manufacturer | Now foods |
| Packing | 100 caps |
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